BEEF CHILI AND SWEET POTATO GRASS FED BEEF WITH SWEET POTATOES AND ROASTED CHILI PEPPERS vs MEATLOAF WITH GRAVY
Nutrition comparison per 100 g serving
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BEEF CHILI AND SWEET POTATO GRASS FED BEEF WITH SWEET POTATOES AND ROASTED CHILI PEPPERS wins in 6 out of 10 nutrient categories
BEEF CHILI AND SWEET POTATO GRASS FED BEEF WITH SWEET POTATOES AND ROASTED CHILI PEPPERS: 6
vs
MEATLOAF WITH GRAVY: 3
(1 ties)
Overview
| Nutrient | BEEF CHILI AND SWEET POTATO GRASS FED BEEF WITH SWEET POTATOES AND ROASTED CHILI PEPPERS | MEATLOAF WITH GRAVY | Winner |
|---|---|---|---|
| Calories | 116 cal | 188 cal | |
| Protein | 6.3 g | 9.7 g | |
| Carbs | 10.6 g | 6.3 g | |
| Fat | 5.6 g | 13.6 g | |
| Fiber | 1.4 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF CHILI AND SWEET POTATO GRASS FED BEEF WITH SWEET POTATOES AND ROASTED CHILI PEPPERS | MEATLOAF WITH GRAVY | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.9 MG | |
| Potassium, K | 250 MG | 136 MG | |
| Sodium, Na | 137 MG | 358 MG |