BEEF CHILI AND SWEET POTATO GRASS FED BEEF WITH SWEET POTATOES AND ROASTED CHILI PEPPERS vs EAT!
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BEEF CHILI AND SWEET POTATO GRASS FED BEEF WITH SWEET POTATOES AND ROASTED CHILI PEPPERS: 5
vs
EAT!: 5
(1 ties)
Overview
| Nutrient | BEEF CHILI AND SWEET POTATO GRASS FED BEEF WITH SWEET POTATOES AND ROASTED CHILI PEPPERS | EAT! | Winner |
|---|---|---|---|
| Calories | 116 cal | 93 cal | |
| Protein | 6.3 g | 5.2 g | |
| Carbs | 10.6 g | 11.2 g | |
| Fat | 5.6 g | 3.0 g | |
| Fiber | 1.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF CHILI AND SWEET POTATO GRASS FED BEEF WITH SWEET POTATOES AND ROASTED CHILI PEPPERS | EAT! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.8 MG |
Minerals
| Mineral | BEEF CHILI AND SWEET POTATO GRASS FED BEEF WITH SWEET POTATOES AND ROASTED CHILI PEPPERS | EAT! | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 30 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 137 MG | 182 MG |