BEEF CHILI vs BONELESS PORK RIB SHAPED PATTIES HOME-STYLE MASHED POTATOES
Nutrition comparison per 100 g serving
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BEEF CHILI wins in 5 out of 10 nutrient categories
BEEF CHILI: 5
vs
BONELESS PORK RIB SHAPED PATTIES HOME-STYLE MASHED POTATOES: 4
(1 ties)
Overview
| Nutrient | BEEF CHILI | BONELESS PORK RIB SHAPED PATTIES HOME-STYLE MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 145 cal | 172 cal | |
| Protein | 8.9 g | 5.1 g | |
| Carbs | 6.7 g | 20.7 g | |
| Fat | 9.3 g | 7.7 g | |
| Fiber | 1.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF CHILI | BONELESS PORK RIB SHAPED PATTIES HOME-STYLE MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 6.6 MG |
Minerals
| Mineral | BEEF CHILI | BONELESS PORK RIB SHAPED PATTIES HOME-STYLE MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 44 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Sodium, Na | 368 MG | 275 MG |