BEEF vs SEASONING MIX
Nutrition comparison per 100 g serving
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SEASONING MIX wins in 7 out of 11 nutrient categories
BEEF: 3
vs
SEASONING MIX: 7
(1 ties)
Overview
| Nutrient | BEEF | SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 385 cal | 278 cal | |
| Protein | 0 g | 11.1 g | |
| Carbs | 76.9 g | 55.6 g | |
| Fat | 0 g | 11.1 g | |
| Fiber | 0 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF | SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 40 MG |
Minerals
| Mineral | BEEF | SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 222 MG | |
| Iron, Fe | 0 MG | 12 MG | |
| Potassium, K | 308 MG | 0 MG | |
| Sodium, Na | 12,308 MG | 4,444 MG |