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BEEF vs SEASONING

Nutrition comparison per 100 g serving

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BEEF wins in 4 out of 10 nutrient categories

BEEF: 4 vs SEASONING: 3 (3 ties)

Overview

Nutrient	BEEF	SEASONING	Winner
Calories	385 cal	333 cal
Protein	0 g	0 g	Tie
Carbs	76.9 g	33.3 g
Fat	0 g	16.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BEEF	SEASONING	Winner
Calcium, Ca	77 MG	0 MG
Iron, Fe	0 MG	36 MG
Potassium, K	308 MG	0 MG
Sodium, Na	12,308 MG	6,333 MG

BEEF Nutrition Facts SEASONING Nutrition Facts Compare Other Foods

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