BEEF vs BUFFALO WINGS
Nutrition comparison per 100 g serving
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BEEF wins in 4 out of 10 nutrient categories
BEEF: 4
vs
BUFFALO WINGS: 2
(4 ties)
Overview
| Nutrient | BEEF | BUFFALO WINGS | Winner |
|---|---|---|---|
| Calories | 385 cal | 312 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 76.9 g | 62.5 g | |
| Fat | 0 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF | BUFFALO WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 308 MG | 0 MG | |
| Sodium, Na | 12,308 MG | 5,875 MG |