BEEF & CHEESE STICKS vs OLD FASHIONED BEEF JERKY
Nutrition comparison per 100 g serving
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OLD FASHIONED BEEF JERKY wins in 5 out of 10 nutrient categories
BEEF & CHEESE STICKS: 2
vs
OLD FASHIONED BEEF JERKY: 5
(3 ties)
Overview
| Nutrient | BEEF & CHEESE STICKS | OLD FASHIONED BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 321 cal | 286 cal | |
| Protein | 21.4 g | 35.7 g | |
| Carbs | 10.7 g | 25 g | |
| Fat | 21.4 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF & CHEESE STICKS | OLD FASHIONED BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF & CHEESE STICKS | OLD FASHIONED BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Sodium, Na | 1,571 MG | 1,857 MG |