BEEF & CHEESE SEASONED BEEF vs GREEN CHILE & CHEESE PIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
BEEF & CHEESE SEASONED BEEF: 5
vs
GREEN CHILE & CHEESE PIE: 5
(2 ties)
Overview
| Nutrient | BEEF & CHEESE SEASONED BEEF | GREEN CHILE & CHEESE PIE | Winner |
|---|---|---|---|
| Calories | 304 cal | 231 cal | |
| Protein | 9.8 g | 7.7 g | |
| Carbs | 33.7 g | 19.2 g | |
| Fat | 14.1 g | 15.4 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF & CHEESE SEASONED BEEF | GREEN CHILE & CHEESE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF & CHEESE SEASONED BEEF | GREEN CHILE & CHEESE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 154 MG | |
| Iron, Fe | 2.2 MG | 1.4 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 424 MG | 519 MG |