BEEF & CHEESE MINI TACOS vs CAULIFLOWER & BROCCOLI CHEESE BITES MINI GRATINS
Nutrition comparison per 100 g serving
Ad 468x60
BEEF & CHEESE MINI TACOS wins in 6 out of 10 nutrient categories
BEEF & CHEESE MINI TACOS: 6
vs
CAULIFLOWER & BROCCOLI CHEESE BITES MINI GRATINS: 2
(2 ties)
Overview
| Nutrient | BEEF & CHEESE MINI TACOS | CAULIFLOWER & BROCCOLI CHEESE BITES MINI GRATINS | Winner |
|---|---|---|---|
| Calories | 259 cal | 165 cal | |
| Protein | 9.4 g | 2.4 g | |
| Carbs | 27.1 g | 8.2 g | |
| Fat | 12.9 g | 12.9 g | Tie |
| Fiber | 3.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF & CHEESE MINI TACOS | CAULIFLOWER & BROCCOLI CHEESE BITES MINI GRATINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | BEEF & CHEESE MINI TACOS | CAULIFLOWER & BROCCOLI CHEESE BITES MINI GRATINS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 506 MG | 400 MG |