BEEF vs TAQUITOS

Nutrition comparison per 100 g serving

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BEEF wins in 6 out of 10 nutrient categories

BEEF: 6 vs TAQUITOS: 3 (1 ties)

Overview

Nutrient	BEEF	TAQUITOS	Winner
Calories	247 cal	245 cal
Protein	11.8 g	8.5 g
Carbs	27.1 g	31.9 g
Fat	10.6 g	9.6 g
Fiber	2.4 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF	TAQUITOS	Winner
Vitamin C, total ascorbic acid	4.2 MG	0 MG

Mineral	BEEF	TAQUITOS
Calcium, Ca	94 MG	43 MG
Iron, Fe	1.7 MG	1.2 MG
Sodium, Na	494 MG	330 MG

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