BEEF & CHEESE BEEF PATTY AND CHEDDAR CHEESE WRAPPED IN BAKED DOUGH PUFFS vs LOADED BAKED POTATO AGED SHARP CHEDDAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BEEF & CHEESE BEEF PATTY AND CHEDDAR CHEESE WRAPPED IN BAKED DOUGH PUFFS: 5
vs
LOADED BAKED POTATO AGED SHARP CHEDDAR: 5
(1 ties)
Overview
| Nutrient | BEEF & CHEESE BEEF PATTY AND CHEDDAR CHEESE WRAPPED IN BAKED DOUGH PUFFS | LOADED BAKED POTATO AGED SHARP CHEDDAR | Winner |
|---|---|---|---|
| Calories | 288 cal | 184 cal | |
| Protein | 11.3 g | 5.3 g | |
| Carbs | 30 g | 28.3 g | |
| Fat | 13.8 g | 5.9 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF & CHEESE BEEF PATTY AND CHEDDAR CHEESE WRAPPED IN BAKED DOUGH PUFFS | LOADED BAKED POTATO AGED SHARP CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | BEEF & CHEESE BEEF PATTY AND CHEDDAR CHEESE WRAPPED IN BAKED DOUGH PUFFS | LOADED BAKED POTATO AGED SHARP CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 39 MG | |
| Iron, Fe | 2.3 MG | 1.5 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 575 MG | 414 MG |