BEEF & CHEESE BEEF PATTY AND CHEDDAR CHEESE WRAPPED IN BAKED DOUGH PUFFS vs CHICKEN & CILANTRO DUMPLINGS MINI WONTONS
Nutrition comparison per 100 g serving
Ad 468x60
BEEF & CHEESE BEEF PATTY AND CHEDDAR CHEESE WRAPPED IN BAKED DOUGH PUFFS wins in 5 out of 10 nutrient categories
BEEF & CHEESE BEEF PATTY AND CHEDDAR CHEESE WRAPPED IN BAKED DOUGH PUFFS: 5
vs
CHICKEN & CILANTRO DUMPLINGS MINI WONTONS: 4
(1 ties)
Overview
| Nutrient | BEEF & CHEESE BEEF PATTY AND CHEDDAR CHEESE WRAPPED IN BAKED DOUGH PUFFS | CHICKEN & CILANTRO DUMPLINGS MINI WONTONS | Winner |
|---|---|---|---|
| Calories | 288 cal | 145 cal | |
| Protein | 11.3 g | 6.6 g | |
| Carbs | 30 g | 24.2 g | |
| Fat | 13.8 g | 2.2 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF & CHEESE BEEF PATTY AND CHEDDAR CHEESE WRAPPED IN BAKED DOUGH PUFFS | CHICKEN & CILANTRO DUMPLINGS MINI WONTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | BEEF & CHEESE BEEF PATTY AND CHEDDAR CHEESE WRAPPED IN BAKED DOUGH PUFFS | CHICKEN & CILANTRO DUMPLINGS MINI WONTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 26 MG | |
| Iron, Fe | 2.3 MG | 0.6 MG | |
| Sodium, Na | 575 MG | 414 MG |