BEEF vs MICHAEL ANGELO'S
Nutrition comparison per 100 g serving
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MICHAEL ANGELO'S wins in 6 out of 10 nutrient categories
BEEF: 3
vs
MICHAEL ANGELO'S: 6
(1 ties)
Overview
| Nutrient | BEEF | MICHAEL ANGELO'S | Winner |
|---|---|---|---|
| Calories | 216 cal | 132 cal | |
| Protein | 9.7 g | 7.9 g | |
| Carbs | 24.2 g | 14.5 g | |
| Fat | 8.8 g | 4.9 g | |
| Fiber | 0.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF | MICHAEL ANGELO'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 5.3 MG |
Minerals
| Mineral | BEEF | MICHAEL ANGELO'S | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 110 MG | |
| Iron, Fe | 1.6 MG | 1.2 MG | |
| Sodium, Na | 419 MG | 211 MG |