BEEF CHEDDAR SMOKED SAUSAGE vs MILD ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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MILD ITALIAN SAUSAGE wins in 6 out of 11 nutrient categories
BEEF CHEDDAR SMOKED SAUSAGE: 3
vs
MILD ITALIAN SAUSAGE: 6
(2 ties)
Overview
| Nutrient | BEEF CHEDDAR SMOKED SAUSAGE | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 348 cal | 250 cal | |
| Protein | 20.5 g | 21.4 g | |
| Carbs | 2.7 g | 0 g | |
| Fat | 27.7 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF CHEDDAR SMOKED SAUSAGE | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | BEEF CHEDDAR SMOKED SAUSAGE | MILD ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 223 MG | 0 MG | |
| Sodium, Na | 643 MG | 857 MG |