BEEF CHEDDAR SMOKED SAUSAGE vs ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BEEF CHEDDAR SMOKED SAUSAGE: 4
vs
ITALIAN SAUSAGE: 4
(3 ties)
Overview
| Nutrient | BEEF CHEDDAR SMOKED SAUSAGE | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 348 cal | 304 cal | |
| Protein | 20.5 g | 17.9 g | |
| Carbs | 2.7 g | 1.8 g | |
| Fat | 27.7 g | 23.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF CHEDDAR SMOKED SAUSAGE | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF CHEDDAR SMOKED SAUSAGE | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 36 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Potassium, K | 223 MG | 0 MG | |
| Sodium, Na | 643 MG | 857 MG |