BEEF CHEDDAR JALAPENO SMOKED SAUSAGE vs SESAME CHICKEN
Nutrition comparison per 100 g serving
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BEEF CHEDDAR JALAPENO SMOKED SAUSAGE wins in 6 out of 11 nutrient categories
BEEF CHEDDAR JALAPENO SMOKED SAUSAGE: 6
vs
SESAME CHICKEN: 2
(3 ties)
Overview
| Nutrient | BEEF CHEDDAR JALAPENO SMOKED SAUSAGE | SESAME CHICKEN | Winner |
|---|---|---|---|
| Calories | 339 cal | 169 cal | |
| Protein | 19.6 g | 7.0 g | |
| Carbs | 3.6 g | 21.1 g | |
| Fat | 26.8 g | 7.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF CHEDDAR JALAPENO SMOKED SAUSAGE | SESAME CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF CHEDDAR JALAPENO SMOKED SAUSAGE | SESAME CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.3 MG | |
| Potassium, K | 223 MG | 0 MG | |
| Sodium, Na | 616 MG | 155 MG |