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BEEF CHEDDAR JALAPENO SMOKED SAUSAGE vs SMOKED BOUDIN

Nutrition comparison per 100 g serving

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BEEF CHEDDAR JALAPENO SMOKED SAUSAGE wins in 5 out of 11 nutrient categories
BEEF CHEDDAR JALAPENO SMOKED SAUSAGE: 5 vs SMOKED BOUDIN: 4 (2 ties)

Overview

Nutrient BEEF CHEDDAR JALAPENO SMOKED SAUSAGE SMOKED BOUDIN Winner
Calories 307 cal 161 cal
Protein 16.7 g 8.9 g
Carbs 1.8 g 10.7 g
Fat 25.4 g 8.9 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin BEEF CHEDDAR JALAPENO SMOKED SAUSAGE SMOKED BOUDIN Winner
Vitamin C, total ascorbic acid 0 MG 2.1 MG

Minerals

Mineral BEEF CHEDDAR JALAPENO SMOKED SAUSAGE SMOKED BOUDIN Winner
Calcium, Ca 175 MG 0 MG
Iron, Fe 1.5 MG 1.9 MG
Potassium, K 228 MG 0 MG
Sodium, Na 816 MG 571 MG
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