BEEF & CHEDDAR HARDWOOD-SMOKED BEEF SAUSAGE WITH CHEDDAR CHEESE vs PROSCIUTTO PANINO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BEEF & CHEDDAR HARDWOOD-SMOKED BEEF SAUSAGE WITH CHEDDAR CHEESE: 4
vs
PROSCIUTTO PANINO: 4
(2 ties)
Overview
| Nutrient | BEEF & CHEDDAR HARDWOOD-SMOKED BEEF SAUSAGE WITH CHEDDAR CHEESE | PROSCIUTTO PANINO | Winner |
|---|---|---|---|
| Calories | 381 cal | 224 cal | |
| Protein | 23.8 g | 21.2 g | |
| Carbs | 4.8 g | 2.4 g | |
| Fat | 31.0 g | 15.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF & CHEDDAR HARDWOOD-SMOKED BEEF SAUSAGE WITH CHEDDAR CHEESE | PROSCIUTTO PANINO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.6 MG | 0 MG |
Minerals
| Mineral | BEEF & CHEDDAR HARDWOOD-SMOKED BEEF SAUSAGE WITH CHEDDAR CHEESE | PROSCIUTTO PANINO | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 412 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Sodium, Na | 1,143 MG | 718 MG |