BEEF vs THIN CRUNCHY PRETZEL CRACKERS
Nutrition comparison per 100 g serving
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BEEF wins in 5 out of 11 nutrient categories
BEEF: 5
vs
THIN CRUNCHY PRETZEL CRACKERS: 4
(2 ties)
Overview
| Nutrient | BEEF | THIN CRUNCHY PRETZEL CRACKERS | Winner |
|---|---|---|---|
| Calories | 407 cal | 393 cal | |
| Protein | 15.3 g | 7.1 g | |
| Carbs | 18 g | 85.7 g | |
| Fat | 30.7 g | 3.6 g | |
| Fiber | 0.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF | THIN CRUNCHY PRETZEL CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF | THIN CRUNCHY PRETZEL CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 239 MG | 71 MG | |
| Iron, Fe | 0.7 MG | 5.1 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 880 MG | 679 MG |