BEEF vs MEDITERRANEAN STYLE SNACK TRAY
Nutrition comparison per 100 g serving
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BEEF wins in 5 out of 10 nutrient categories
BEEF: 5
vs
MEDITERRANEAN STYLE SNACK TRAY: 4
(1 ties)
Overview
| Nutrient | BEEF | MEDITERRANEAN STYLE SNACK TRAY | Winner |
|---|---|---|---|
| Calories | 405 cal | 168 cal | |
| Protein | 15.0 g | 4.5 g | |
| Carbs | 18.3 g | 20.7 g | |
| Fat | 30.7 g | 7.7 g | |
| Fiber | 0.7 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF | MEDITERRANEAN STYLE SNACK TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 231 MG | 51 MG | |
| Iron, Fe | 0.7 MG | 1.9 MG | |
| Potassium, K | 86 MG | 69 MG | |
| Sodium, Na | 863 MG | 606 MG |