BEEF vs CHIPOTLE PEANUTS
Nutrition comparison per 100 g serving
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BEEF wins in 5 out of 10 nutrient categories
BEEF: 5
vs
CHIPOTLE PEANUTS: 4
(1 ties)
Overview
| Nutrient | BEEF | CHIPOTLE PEANUTS | Winner |
|---|---|---|---|
| Calories | 405 cal | 510 cal | |
| Protein | 15.0 g | 25.5 g | |
| Carbs | 18.3 g | 19.6 g | |
| Fat | 30.7 g | 37.3 g | |
| Fiber | 0.7 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF | CHIPOTLE PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 231 MG | 59 MG | |
| Iron, Fe | 0.7 MG | 4.3 MG | |
| Potassium, K | 86 MG | 922 MG | |
| Sodium, Na | 863 MG | 725 MG |