BEEF C/C TENDERLOIN 12 OZ vs Tyson Uncooked Boneless Chicken Breast Chunks
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
BEEF C/C TENDERLOIN 12 OZ: 4
vs
Tyson Uncooked Boneless Chicken Breast Chunks: 4
(4 ties)
Overview
| Nutrient | BEEF C/C TENDERLOIN 12 OZ | Tyson Uncooked Boneless Chicken Breast Chunks | Winner |
|---|---|---|---|
| Calories | 143 cal | 110 cal | |
| Protein | 22.3 g | 18.7 g | |
| Carbs | 0 g | 0.4 g | |
| Fat | 6.3 g | 3.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF C/C TENDERLOIN 12 OZ | Tyson Uncooked Boneless Chicken Breast Chunks | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF C/C TENDERLOIN 12 OZ | Tyson Uncooked Boneless Chicken Breast Chunks | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0.4 MG | |
| Potassium, K | 286 MG | 340 MG | |
| Sodium, Na | 45 MG | 348 MG |