BEEF BURGERS vs CHORIZO FULLY COOKED PORK SAUSAGE PATTIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BEEF BURGERS: 4
vs
CHORIZO FULLY COOKED PORK SAUSAGE PATTIES: 4
(3 ties)
Overview
| Nutrient | BEEF BURGERS | CHORIZO FULLY COOKED PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 239 cal | 392 cal | |
| Protein | 17.7 g | 13.7 g | |
| Carbs | 0 g | 3.9 g | |
| Fat | 18.6 g | 35.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BURGERS | CHORIZO FULLY COOKED PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF BURGERS | CHORIZO FULLY COOKED PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0.3 MG | 2.2 MG | |
| Potassium, K | 0 MG | 314 MG | |
| Sodium, Na | 62 MG | 667 MG |