BEEF BURGERS vs CHICKEN BREAST PATTIES WITH RIB MEAT
Nutrition comparison per 100 g serving
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CHICKEN BREAST PATTIES WITH RIB MEAT wins in 4 out of 11 nutrient categories
BEEF BURGERS: 3
vs
CHICKEN BREAST PATTIES WITH RIB MEAT: 4
(4 ties)
Overview
| Nutrient | BEEF BURGERS | CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 257 cal | 247 cal | |
| Protein | 18.6 g | 13.7 g | |
| Carbs | 0 g | 15.1 g | |
| Fat | 20.4 g | 15.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BURGERS | CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF BURGERS | CHICKEN BREAST PATTIES WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 151 MG | |
| Sodium, Na | 53 MG | 479 MG |