BEEF BUN LENGTH FRANKS vs SWEET ITALIAN SAUSAGE WITH PEPPERS & ONIONS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BEEF BUN LENGTH FRANKS: 4
vs
SWEET ITALIAN SAUSAGE WITH PEPPERS & ONIONS: 4
(3 ties)
Overview
| Nutrient | BEEF BUN LENGTH FRANKS | SWEET ITALIAN SAUSAGE WITH PEPPERS & ONIONS | Winner |
|---|---|---|---|
| Calories | 304 cal | 309 cal | |
| Protein | 12.5 g | 21.0 g | |
| Carbs | 1.8 g | 2.5 g | |
| Fat | 28.6 g | 24.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BUN LENGTH FRANKS | SWEET ITALIAN SAUSAGE WITH PEPPERS & ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF BUN LENGTH FRANKS | SWEET ITALIAN SAUSAGE WITH PEPPERS & ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 37 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Potassium, K | 0 MG | 383 MG | |
| Sodium, Na | 982 MG | 753 MG |