BEEF BUN LENGTH FRANKS vs ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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ITALIAN SAUSAGE wins in 5 out of 10 nutrient categories
BEEF BUN LENGTH FRANKS: 3
vs
ITALIAN SAUSAGE: 5
(2 ties)
Overview
| Nutrient | BEEF BUN LENGTH FRANKS | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 304 cal | 253 cal | |
| Protein | 10.7 g | 14.7 g | |
| Carbs | 1.8 g | 4 g | |
| Fat | 28.6 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BUN LENGTH FRANKS | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | BEEF BUN LENGTH FRANKS | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 1,143 MG | 947 MG |