BEEF BULGOGI WITH BROWN RICE vs VANDEN BRINK PORK MEATLOAF
Nutrition comparison per 100 g serving
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BEEF BULGOGI WITH BROWN RICE wins in 6 out of 11 nutrient categories
BEEF BULGOGI WITH BROWN RICE: 6
vs
VANDEN BRINK PORK MEATLOAF: 3
(2 ties)
Overview
| Nutrient | BEEF BULGOGI WITH BROWN RICE | VANDEN BRINK PORK MEATLOAF | Winner |
|---|---|---|---|
| Calories | 120 cal | 223 cal | |
| Protein | 6.4 g | 18.8 g | |
| Carbs | 14.5 g | 2.7 g | |
| Fat | 3.9 g | 17.9 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BULGOGI WITH BROWN RICE | VANDEN BRINK PORK MEATLOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF BULGOGI WITH BROWN RICE | VANDEN BRINK PORK MEATLOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 131 MG | 0 MG | |
| Sodium, Na | 208 MG | 571 MG |