BEEF BULGOGI TENDER MARINATED BEEF vs MEDITERRANEAN -STYLE CHICKEN PASTA
Nutrition comparison per 100 g serving
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MEDITERRANEAN -STYLE CHICKEN PASTA wins in 5 out of 10 nutrient categories
BEEF BULGOGI TENDER MARINATED BEEF: 4
vs
MEDITERRANEAN -STYLE CHICKEN PASTA: 5
(1 ties)
Overview
| Nutrient | BEEF BULGOGI TENDER MARINATED BEEF | MEDITERRANEAN -STYLE CHICKEN PASTA | Winner |
|---|---|---|---|
| Calories | 110 cal | 101 cal | |
| Protein | 4.7 g | 5.3 g | |
| Carbs | 19.6 g | 15.9 g | |
| Fat | 0.8 g | 2.0 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BULGOGI TENDER MARINATED BEEF | MEDITERRANEAN -STYLE CHICKEN PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 2.6 MG |
Minerals
| Mineral | BEEF BULGOGI TENDER MARINATED BEEF | MEDITERRANEAN -STYLE CHICKEN PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 26 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Sodium, Na | 361 MG | 185 MG |