BEEF BULGOGI MANDU vs WHITE MEAT CHICKEN NUGGETS CHICKEN PATTIES WITH PUREED CAULIFLOWER IN A WHOLE GRAIN BREADING
Nutrition comparison per 100 g serving
Ad 468x60
WHITE MEAT CHICKEN NUGGETS CHICKEN PATTIES WITH PUREED CAULIFLOWER IN A WHOLE GRAIN BREADING wins in 6 out of 10 nutrient categories
BEEF BULGOGI MANDU: 3
vs
WHITE MEAT CHICKEN NUGGETS CHICKEN PATTIES WITH PUREED CAULIFLOWER IN A WHOLE GRAIN BREADING: 6
(1 ties)
Overview
| Nutrient | BEEF BULGOGI MANDU | WHITE MEAT CHICKEN NUGGETS CHICKEN PATTIES WITH PUREED CAULIFLOWER IN A WHOLE GRAIN BREADING | Winner |
|---|---|---|---|
| Calories | 200 cal | 162 cal | |
| Protein | 10.7 g | 15 g | |
| Carbs | 24.3 g | 16.3 g | |
| Fat | 6.4 g | 5 g | |
| Fiber | 1.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BULGOGI MANDU | WHITE MEAT CHICKEN NUGGETS CHICKEN PATTIES WITH PUREED CAULIFLOWER IN A WHOLE GRAIN BREADING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | BEEF BULGOGI MANDU | WHITE MEAT CHICKEN NUGGETS CHICKEN PATTIES WITH PUREED CAULIFLOWER IN A WHOLE GRAIN BREADING | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Sodium, Na | 500 MG | 312 MG |