BEEF BULGOGI MANDU vs SMOKED SAUSAGE WITH CHEESE KOLACHES
Nutrition comparison per 100 g serving
Ad 468x60
BEEF BULGOGI MANDU wins in 6 out of 10 nutrient categories
BEEF BULGOGI MANDU: 6
vs
SMOKED SAUSAGE WITH CHEESE KOLACHES: 3
(1 ties)
Overview
| Nutrient | BEEF BULGOGI MANDU | SMOKED SAUSAGE WITH CHEESE KOLACHES | Winner |
|---|---|---|---|
| Calories | 200 cal | 298 cal | |
| Protein | 10.7 g | 8.8 g | |
| Carbs | 24.3 g | 33.3 g | |
| Fat | 6.4 g | 14.0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BULGOGI MANDU | SMOKED SAUSAGE WITH CHEESE KOLACHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | BEEF BULGOGI MANDU | SMOKED SAUSAGE WITH CHEESE KOLACHES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 35 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | |
| Sodium, Na | 500 MG | 719 MG |