BEEF BULGOGI FLAVOR STEAMED SOUP DUMPLINGS vs CREAMY WILD RICE SOUP MIX
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BEEF BULGOGI FLAVOR STEAMED SOUP DUMPLINGS: 4
vs
CREAMY WILD RICE SOUP MIX: 4
(2 ties)
Overview
| Nutrient | BEEF BULGOGI FLAVOR STEAMED SOUP DUMPLINGS | CREAMY WILD RICE SOUP MIX | Winner |
|---|---|---|---|
| Calories | 182 cal | 389 cal | |
| Protein | 10 g | 5.6 g | |
| Carbs | 21.8 g | 63.9 g | |
| Fat | 6.5 g | 11.1 g | |
| Fiber | 0.6 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BULGOGI FLAVOR STEAMED SOUP DUMPLINGS | CREAMY WILD RICE SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF BULGOGI FLAVOR STEAMED SOUP DUMPLINGS | CREAMY WILD RICE SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 56 MG | |
| Iron, Fe | 1.6 MG | 2 MG | |
| Sodium, Na | 400 MG | 2,639 MG |