BEEF BULGOGI BOWL WITH BROCCOLI MEAL KIT vs CHICKEN PARMIGIANA WITH ROTINI MARINARA
Nutrition comparison per 100 g serving
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CHICKEN PARMIGIANA WITH ROTINI MARINARA wins in 5 out of 11 nutrient categories
BEEF BULGOGI BOWL WITH BROCCOLI MEAL KIT: 4
vs
CHICKEN PARMIGIANA WITH ROTINI MARINARA: 5
(2 ties)
Overview
| Nutrient | BEEF BULGOGI BOWL WITH BROCCOLI MEAL KIT | CHICKEN PARMIGIANA WITH ROTINI MARINARA | Winner |
|---|---|---|---|
| Calories | 178 cal | 134 cal | |
| Protein | 10.9 g | 11.6 g | |
| Carbs | 28.1 g | 12.9 g | |
| Fat | 2.5 g | 3.5 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BULGOGI BOWL WITH BROCCOLI MEAL KIT | CHICKEN PARMIGIANA WITH ROTINI MARINARA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | BEEF BULGOGI BOWL WITH BROCCOLI MEAL KIT | CHICKEN PARMIGIANA WITH ROTINI MARINARA | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 25 MG | |
| Iron, Fe | 1.1 MG | 0.5 MG | |
| Potassium, K | 245 MG | 0 MG | |
| Sodium, Na | 224 MG | 254 MG |