BEEF BROTH vs TRADITIONAL NEW ENGLAND STYLE CLAM CHOWDER
Nutrition comparison per 100 g serving
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TRADITIONAL NEW ENGLAND STYLE CLAM CHOWDER wins in 5 out of 11 nutrient categories
BEEF BROTH: 4
vs
TRADITIONAL NEW ENGLAND STYLE CLAM CHOWDER: 5
(2 ties)
Overview
| Nutrient | BEEF BROTH | TRADITIONAL NEW ENGLAND STYLE CLAM CHOWDER | Winner |
|---|---|---|---|
| Calories | 4 cal | 69 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 0 g | 8.2 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BROTH | TRADITIONAL NEW ENGLAND STYLE CLAM CHOWDER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF BROTH | TRADITIONAL NEW ENGLAND STYLE CLAM CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 338 MG | 327 MG |