BEEF BROTH vs HOMESTYLE LENTIL SOUP
Nutrition comparison per 100 g serving
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HOMESTYLE LENTIL SOUP wins in 6 out of 12 nutrient categories
BEEF BROTH: 4
vs
HOMESTYLE LENTIL SOUP: 6
(2 ties)
Overview
| Nutrient | BEEF BROTH | HOMESTYLE LENTIL SOUP | Winner |
|---|---|---|---|
| Calories | 4 cal | 49 cal | |
| Protein | 0.8 g | 3.3 g | |
| Carbs | 0 g | 8.2 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BROTH | HOMESTYLE LENTIL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF BROTH | HOMESTYLE LENTIL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 208 MG | |
| Sodium, Na | 338 MG | 282 MG |