BEEF BROTH vs CHICKEN BONE BROTH
Nutrition comparison per 100 g serving
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BEEF BROTH wins in 3 out of 12 nutrient categories
BEEF BROTH: 3
vs
CHICKEN BONE BROTH: 2
(7 ties)
Overview
| Nutrient | BEEF BROTH | CHICKEN BONE BROTH | Winner |
|---|---|---|---|
| Calories | 4 cal | 17 cal | |
| Protein | 0.8 g | 3.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 0.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BROTH | CHICKEN BONE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF BROTH | CHICKEN BONE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 12 MG | |
| Sodium, Na | 339 MG | 40 MG |