BEEF BROTH vs CHICKEN FAT FREE STOCK
Nutrition comparison per 100 g serving
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CHICKEN FAT FREE STOCK wins in 4 out of 11 nutrient categories
BEEF BROTH: 2
vs
CHICKEN FAT FREE STOCK: 4
(5 ties)
Overview
| Nutrient | BEEF BROTH | CHICKEN FAT FREE STOCK | Winner |
|---|---|---|---|
| Calories | 167 cal | 8 cal | |
| Protein | 8.3 g | 1.6 g | |
| Carbs | 16.7 g | 0.4 g | |
| Fat | 8.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BROTH | CHICKEN FAT FREE STOCK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF BROTH | CHICKEN FAT FREE STOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 121 MG | |
| Sodium, Na | 6,417 MG | 212 MG |