BEEF BROTH vs 99% FAT FREE CHICKEN BROTH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BEEF BROTH: 3
vs
99% FAT FREE CHICKEN BROTH: 3
(5 ties)
Overview
| Nutrient | BEEF BROTH | 99% FAT FREE CHICKEN BROTH | Winner |
|---|---|---|---|
| Calories | 4 cal | 4 cal | Tie |
| Protein | 0.8 g | 0.2 g | |
| Carbs | 0 g | 0.2 g | |
| Fat | 0 g | 0.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BROTH | 99% FAT FREE CHICKEN BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF BROTH | 99% FAT FREE CHICKEN BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 7 MG | |
| Sodium, Na | 371 MG | 433 MG |