BEEF & BROCCOLI WITH AN ASIAN-STYLE SAUCE vs THAI YELLOW CURRY SAUCE KIT
Nutrition comparison per 100 g serving
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BEEF & BROCCOLI WITH AN ASIAN-STYLE SAUCE wins in 7 out of 11 nutrient categories
BEEF & BROCCOLI WITH AN ASIAN-STYLE SAUCE: 7
vs
THAI YELLOW CURRY SAUCE KIT: 3
(1 ties)
Overview
| Nutrient | BEEF & BROCCOLI WITH AN ASIAN-STYLE SAUCE | THAI YELLOW CURRY SAUCE KIT | Winner |
|---|---|---|---|
| Calories | 106 cal | 141 cal | |
| Protein | 4.7 g | 1.4 g | |
| Carbs | 16.9 g | 11.3 g | |
| Fat | 2.0 g | 9.9 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF & BROCCOLI WITH AN ASIAN-STYLE SAUCE | THAI YELLOW CURRY SAUCE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 0 MG |
Minerals
| Mineral | BEEF & BROCCOLI WITH AN ASIAN-STYLE SAUCE | THAI YELLOW CURRY SAUCE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 14 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 314 MG | 169 MG | |
| Sodium, Na | 204 MG | 634 MG |