BEEF & BROCCOLI SKILLET MEAL vs ITALIAN SAUSAGE WITH PEPPERS ITALIAN SAUSAGE WITH SEASONED ROASTED RED POTATOES
Nutrition comparison per 100 g serving
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ITALIAN SAUSAGE WITH PEPPERS ITALIAN SAUSAGE WITH SEASONED ROASTED RED POTATOES wins in 6 out of 11 nutrient categories
BEEF & BROCCOLI SKILLET MEAL: 4
vs
ITALIAN SAUSAGE WITH PEPPERS ITALIAN SAUSAGE WITH SEASONED ROASTED RED POTATOES: 6
(1 ties)
Overview
| Nutrient | BEEF & BROCCOLI SKILLET MEAL | ITALIAN SAUSAGE WITH PEPPERS ITALIAN SAUSAGE WITH SEASONED ROASTED RED POTATOES | Winner |
|---|---|---|---|
| Calories | 96 cal | 146 cal | |
| Protein | 4.8 g | 5.3 g | |
| Carbs | 17.6 g | 10.6 g | |
| Fat | 0.8 g | 9.3 g | |
| Fiber | 1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF & BROCCOLI SKILLET MEAL | ITALIAN SAUSAGE WITH PEPPERS ITALIAN SAUSAGE WITH SEASONED ROASTED RED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.7 MG | 0 MG |
Minerals
| Mineral | BEEF & BROCCOLI SKILLET MEAL | ITALIAN SAUSAGE WITH PEPPERS ITALIAN SAUSAGE WITH SEASONED ROASTED RED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 26 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 0 MG | 344 MG | |
| Sodium, Na | 526 MG | 603 MG |