BEEF & BROCCOLI SEASONING MIX vs GARLIC & PARMESAN SAUCE MIX
Nutrition comparison per 100 g serving
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GARLIC & PARMESAN SAUCE MIX wins in 5 out of 11 nutrient categories
BEEF & BROCCOLI SEASONING MIX: 3
vs
GARLIC & PARMESAN SAUCE MIX: 5
(3 ties)
Overview
| Nutrient | BEEF & BROCCOLI SEASONING MIX | GARLIC & PARMESAN SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 375 cal | |
| Protein | 0 g | 25 g | |
| Carbs | 66.7 g | 25 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF & BROCCOLI SEASONING MIX | GARLIC & PARMESAN SAUCE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 0 MG |
Minerals
| Mineral | BEEF & BROCCOLI SEASONING MIX | GARLIC & PARMESAN SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 850 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 5,000 MG | 6,500 MG |