BEEF BRISKET EMPANADA WITH BARBEQUE SAUCE vs CHEESEBURGER
Nutrition comparison per 100 g serving
Ad 468x60
CHEESEBURGER wins in 6 out of 10 nutrient categories
BEEF BRISKET EMPANADA WITH BARBEQUE SAUCE: 3
vs
CHEESEBURGER: 6
(1 ties)
Overview
| Nutrient | BEEF BRISKET EMPANADA WITH BARBEQUE SAUCE | CHEESEBURGER | Winner |
|---|---|---|---|
| Calories | 237 cal | 282 cal | |
| Protein | 7.9 g | 11.3 g | |
| Carbs | 18.4 g | 28.9 g | |
| Fat | 14.5 g | 13.4 g | |
| Fiber | 1.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BRISKET EMPANADA WITH BARBEQUE SAUCE | CHEESEBURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 110.5 MG | 1.7 MG |
Minerals
| Mineral | BEEF BRISKET EMPANADA WITH BARBEQUE SAUCE | CHEESEBURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 106 MG | |
| Iron, Fe | 1.0 MG | 2.5 MG | |
| Sodium, Na | 421 MG | 465 MG |