BEEF BRISKET BURGERS vs GROUND BEEF
Nutrition comparison per 100 g serving
Ad 468x60
GROUND BEEF wins in 4 out of 10 nutrient categories
BEEF BRISKET BURGERS: 1
vs
GROUND BEEF: 4
(5 ties)
Overview
| Nutrient | BEEF BRISKET BURGERS | GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 291 cal | 212 cal | |
| Protein | 15.9 g | 18.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 25.2 g | 15.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BRISKET BURGERS | GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF BRISKET BURGERS | GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 18 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Sodium, Na | 66 MG | 66 MG | Tie |