BEEF BRISKET BURGERS vs BEEF STEW KIT
Nutrition comparison per 100 g serving
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BEEF STEW KIT wins in 6 out of 10 nutrient categories
BEEF BRISKET BURGERS: 3
vs
BEEF STEW KIT: 6
(1 ties)
Overview
| Nutrient | BEEF BRISKET BURGERS | BEEF STEW KIT | Winner |
|---|---|---|---|
| Calories | 291 cal | 114 cal | |
| Protein | 15.9 g | 8.6 g | |
| Carbs | 0 g | 11.4 g | |
| Fat | 25.2 g | 4.3 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BRISKET BURGERS | BEEF STEW KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | BEEF BRISKET BURGERS | BEEF STEW KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 29 MG | |
| Iron, Fe | 1.8 MG | 1.0 MG | |
| Sodium, Na | 66 MG | 336 MG |