BEEF BRISKET vs THINLY SLICED BEEF BRISKET
Nutrition comparison per 100 g serving
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BEEF BRISKET wins in 5 out of 10 nutrient categories
BEEF BRISKET: 5
vs
THINLY SLICED BEEF BRISKET: 2
(3 ties)
Overview
| Nutrient | BEEF BRISKET | THINLY SLICED BEEF BRISKET | Winner |
|---|---|---|---|
| Calories | 146 cal | 221 cal | |
| Protein | 13.9 g | 10 g | |
| Carbs | 14.6 g | 19.3 g | |
| Fat | 3.0 g | 12.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BRISKET | THINLY SLICED BEEF BRISKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF BRISKET | THINLY SLICED BEEF BRISKET | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 14 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Sodium, Na | 536 MG | 679 MG |