BEEF BRISKET vs BABY BACK RIBS
Nutrition comparison per 100 g serving
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BEEF BRISKET wins in 4 out of 10 nutrient categories
BEEF BRISKET: 4
vs
BABY BACK RIBS: 3
(3 ties)
Overview
| Nutrient | BEEF BRISKET | BABY BACK RIBS | Winner |
|---|---|---|---|
| Calories | 146 cal | 236 cal | |
| Protein | 13.9 g | 10.7 g | |
| Carbs | 14.6 g | 10.7 g | |
| Fat | 3.0 g | 16.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BRISKET | BABY BACK RIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF BRISKET | BABY BACK RIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 29 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Sodium, Na | 536 MG | 564 MG |