BEEF BRISKET vs GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT
Nutrition comparison per 100 g serving
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GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT wins in 5 out of 10 nutrient categories
BEEF BRISKET: 4
vs
GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT: 5
(1 ties)
Overview
| Nutrient | BEEF BRISKET | GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 148 cal | 131 cal | |
| Protein | 8.4 g | 21.4 g | |
| Carbs | 12.1 g | 3.6 g | |
| Fat | 7.7 g | 2.4 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BRISKET | GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 1.4 MG |
Minerals
| Mineral | BEEF BRISKET | GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0.4 MG | |
| Sodium, Na | 279 MG | 583 MG |