BEEF BOWL WITH GENERAL TSO'S SAUCE WITH WHITE RICE AND VEGETABLES vs PROSCIUTTO PROVOLONE CHEESE & TARALLI BREAD
Nutrition comparison per 100 g serving
Ad 468x60
PROSCIUTTO PROVOLONE CHEESE & TARALLI BREAD wins in 5 out of 11 nutrient categories
BEEF BOWL WITH GENERAL TSO'S SAUCE WITH WHITE RICE AND VEGETABLES: 4
vs
PROSCIUTTO PROVOLONE CHEESE & TARALLI BREAD: 5
(2 ties)
Overview
| Nutrient | BEEF BOWL WITH GENERAL TSO'S SAUCE WITH WHITE RICE AND VEGETABLES | PROSCIUTTO PROVOLONE CHEESE & TARALLI BREAD | Winner |
|---|---|---|---|
| Calories | 165 cal | 306 cal | |
| Protein | 9.1 g | 18.8 g | |
| Carbs | 25.9 g | 18.8 g | |
| Fat | 2.7 g | 17.7 g | |
| Fiber | 0.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BOWL WITH GENERAL TSO'S SAUCE WITH WHITE RICE AND VEGETABLES | PROSCIUTTO PROVOLONE CHEESE & TARALLI BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF BOWL WITH GENERAL TSO'S SAUCE WITH WHITE RICE AND VEGETABLES | PROSCIUTTO PROVOLONE CHEESE & TARALLI BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 235 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 218 MG | 0 MG | |
| Sodium, Na | 638 MG | 729 MG |