BEEF BOWL WITH GENERAL TSO'S SAUCE WITH WHITE RICE AND VEGETABLES vs CHEDDAR BROCCOLI RICE
Nutrition comparison per 100 g serving
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BEEF BOWL WITH GENERAL TSO'S SAUCE WITH WHITE RICE AND VEGETABLES wins in 6 out of 11 nutrient categories
BEEF BOWL WITH GENERAL TSO'S SAUCE WITH WHITE RICE AND VEGETABLES: 6
vs
CHEDDAR BROCCOLI RICE: 3
(2 ties)
Overview
| Nutrient | BEEF BOWL WITH GENERAL TSO'S SAUCE WITH WHITE RICE AND VEGETABLES | CHEDDAR BROCCOLI RICE | Winner |
|---|---|---|---|
| Calories | 165 cal | 130 cal | |
| Protein | 9.1 g | 3.5 g | |
| Carbs | 25.9 g | 16.5 g | |
| Fat | 2.7 g | 5.5 g | |
| Fiber | 0.6 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BOWL WITH GENERAL TSO'S SAUCE WITH WHITE RICE AND VEGETABLES | CHEDDAR BROCCOLI RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF BOWL WITH GENERAL TSO'S SAUCE WITH WHITE RICE AND VEGETABLES | CHEDDAR BROCCOLI RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 75 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 218 MG | 0 MG | |
| Sodium, Na | 638 MG | 495 MG |