BEEF BONE BROTH vs TOMATO BASIL SOUP
Nutrition comparison per 100 g serving
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BEEF BONE BROTH wins in 5 out of 10 nutrient categories
BEEF BONE BROTH: 5
vs
TOMATO BASIL SOUP: 4
(1 ties)
Overview
| Nutrient | BEEF BONE BROTH | TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Calories | 33 cal | 41 cal | |
| Protein | 4.2 g | 2.0 g | |
| Carbs | 2.1 g | 4.9 g | |
| Fat | 0.2 g | 1.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BONE BROTH | TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG |
Minerals
| Mineral | BEEF BONE BROTH | TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0.2 MG | 1.1 MG | |
| Sodium, Na | 188 MG | 151 MG |