BEEF BONE BROTH vs GARDEN VEGETABLE BROTH
Nutrition comparison per 100 g serving
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GARDEN VEGETABLE BROTH wins in 6 out of 11 nutrient categories
BEEF BONE BROTH: 2
vs
GARDEN VEGETABLE BROTH: 6
(3 ties)
Overview
| Nutrient | BEEF BONE BROTH | GARDEN VEGETABLE BROTH | Winner |
|---|---|---|---|
| Calories | 33 cal | 8 cal | |
| Protein | 4.2 g | 0 g | |
| Carbs | 2.1 g | 2.1 g | Tie |
| Fat | 0.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF BONE BROTH | GARDEN VEGETABLE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | BEEF BONE BROTH | GARDEN VEGETABLE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 31 MG | |
| Sodium, Na | 188 MG | 283 MG |